Keeping Fit While Traveling
June 17th, 2009

This post was inspired by the exceptionally sore muscles I’m experiencing in my first week back to working out after my trip to South Korea.    I am an avid exerciser and a certified personal trainer and fitness instructor, so I generally try to get to the gym at least a few times on vacation. [...]

READ MORE

10 Fun Facts from South Korea
June 15th, 2009

To contrast to my more serious blog about the feeling in South Korea during this difficult time, I wanted to express some of my more light-hearted observances from the trip. Though some are a bit silly, they might come in handier than you think!  I have facts in quotation marks because they are personal notes [...]

READ MORE